information
- Serves 4
- UNITS: 1 per serving
- FAT POINTS: 2½ per serving (using 'free' egg)
- CALORIES: 196 per serving
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ingredients
- 3oz/84g lean bacon, chopped
- 4 sprays Fry Light one calorie oil
- 1 small onion chopped
- 1 small tin tomatoes
- 1 tablespoon dry sage & onion stuffing mix
- 2oz/56g half fat grated cheese
- 4 eggs, beaten
- Salt & pepper
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