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Ham & Cheese Loaf
  • Serves 4
  • UNITS: 0 per serving
  • FAT POINTS: 1.25 per serving (using 'free' egg)
  • CALORIES: 78 per serving
  • 8oz/226g 0% fat cottage cheese, sieved
  • 2 eggs, beaten
  • Half a teaspoon ready made mustard
  • 2oz/56g lean ham, diced
  • Salt and black pepper to season
  • 1 mushroom, sliced
  • Half a green pepper, sliced
  • Fry Light
  1. Mix together the cottage cheese, eggs, ham, salt, black pepper and mustard
  2. Spray Fry Light into a 1lb non-stick loaf tin, pour in the cheese mixture and place in a pre-heated at 180C/375F/Gas 4 for 20-25 minutes or until firm to the touch
  3. Serve garnished with slices of mushroom and green pepper.
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